The Liberty County Extension Office is located in Bristol Florida along the Apalachicola River. We are located in the Eastern time Zone.
10405 NW Theo Jacobs Way
Bristol, FL 32321
Monday - Friday
8am - 5pm
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me, finding healthy lunch time meals that are packed with nutrition, offer some variety, and won’t end up in the trash requires planning, creativity, and lots of energy! Get children involved! Even young school-age children can help make their own.
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium
What's Going on in Florida
4-H Teen Retreat Weekend
Are you ready to have fun?? Ready to see all your 4-H friends at an event where it is all play and little work? Well, its finally here! The event you all have been waiting for. A 4-H Teen Retreat!!! Come and escape reality on a fun filled weekend here at the camp we all love, Camp Cherry Lake
The Wonders of Watermelon
Oh, watermelon. How do I love thee? Let me count the ways
Reflections and Resolutions
You see it often this time of year. The year in review, the top ten stories for the past year, things to work on in the year ahead
Are Your Hands Clean?
It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people leaving the restroom, coughing or sneezing, touching their cell phones or any number of other filthy surfaces, and then neglecting to wash their hands
The After-school Snack Attack: Strategies for Busy Moms
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in the classroom