Great family and community resource programs from the UF/IFAS Miami-Dade County Cooperative Extension team bring a wide range of educational insight to audiences looking for ways to help families solve challenges involving relationships, work, health, nutrition, and financial management.

Financial Management Resources help Miami-Dade County residents:

• Develop spending and saving plans
• Manage credit, reduce debt and pay bills on time
• Learn to evaluate alternatives and avoid frauds in the marketplace
• Learn effective consumer and shopping skills

Click here to view the steps of an effective spending plan!

Stress Response Management resources help Miami-Dade County residents:

• Manage and learn to cope with stress 
• Learn to evaluate alternatives to dealing with stress and avoid stressors
• Learn effective coping techniques and emotional awareness skills
• Reduce the unhealthy consequences of living under stress

Click here to learn more about how to manage and cope with stress!

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