We all need to eat right and stay active in order to be healthy. This page contains information especially for seniors about nutrition, adapting the home, planning for disasters, and coping with depression, sleeplessness, and other medical issues.

For general health information, see Health & Nutrition.

UF/IFAS Publications

• • Disaster Planning Tips for Older Adults (pdf)
  • Diabetes
  • Prevención de Caídas (en Español)
  • Healthy Eating (series)
  • Alimentación Saludable (en español)
  • Healthy Living (series)
  • Vida Saludable (series)
  • High Blood Pressure
  • Medicines and Supplements
  • Nutrition for Elders
  • Nutrition for Elders (en español)
  • Preparing for a Disaster: Strategies for Older Adults
  • Proper Hand Washing for Elders

Other Sites & Publications

• Centers for Medicare & Medicaid Services--U.S. Department of Health and Human Services
• Florida's Aging Resource Centers
• Fruits & Veggies Matter--Centers for Disease Control & Prevention (CDC)
• Medicare.gov
• Sleep and Aging--National Sleep Foundation

Return to Health & Nutrition.