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Healthy Living

Exercise, mental health, getting the right care, and preventing and managing disease are just a few of the health-related topics addressed here.

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Health care, medicines, eating healthy, dealing with depression, and other topics.

Eating healthy, getting enough sleep, developmental screenings, and other topics.

Preventing or managing medical conditions such as obesity and high blood pressure or cholesterol.

Health care, medicines and supplements, doctor visit checklists.

Coping with stress, depression, and other issues, and keeping your emotional health.

Fitness, exercise, and active lifestyle choices.

Reproductive health, breastfeeding, food safety for moms-to-be, infertility, and other topics.


Health care professionals can find licensing and certification information under Training & CEUs.

If you can't find the information you're looking for, contact your county Extension office.

What We Can Help With

oranges - UF/IFAS Extension AgricultureAgriculture

tree over water -  UF/IFAS Extension Natural ResourcesNatural Resources

UF/IFAS Extension 4H Youth Development4-H Youth Development

planting a seedling in the ground   - UF/IFAS Extension Lawn and GardenLawn & Garden

Family Picnic - UF/IFAS Extension Family ResourcesFamily Resources

Field Day - UF/IFAS Extension Learning OpportunitiesLearning Opportunities