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UF/IFAS Extension
Clay County

UF/IFAS Extension Clay County provides research-based information and educational programs to improve the quality of life of our residents. This information and these programs are in the areas of family life, youth development, natural resources, horticulture, and agriculture.

Contact

brad784@ufl.edu
(904) 284-6355
2463 State Road 16 West
Green Cove Springs, FL 32043

Hours

Monday - Friday
8:00am - 4:30pm

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Boosting your work-life balance
Earlier this year I continued the annual tradition of writing my new year’s resolutions on a note pad. This year, my note said in big bold letters: Less time on work, less time on being distracted, and more time with family and friends

05/07/2019

What's Going on in Florida

Healthy FL Lifestyle – locally grown in Putnam County
Healthy Florida Lifestyle – locally grown in Putnam County is a program brought to you by the University of Florida – IFAS Extension. This four-part series makes the connection between the health benefits, economics, and social values of a sustainable food system and overall health and wellness

05/15/2019

Healthy Eating on a Budget
Before you make the trip to the grocery store give some thought to how you can get the most for your money. There are many ways to save money on groceries, but it takes planning

11/26/2018

Closing up your Florida home: security considerations
In our final post to this six-part series, we will provide some security considerations as you prepare your home for an extended stay away. Whether you are leaving for a month or several months, you want to protect your home from intruders

05/17/2019

Honey: The Ancient Health Food
Honey is one of the most appreciated and valued natural products introduced to humankind since ancient times.  For thousands of years humans have been using honey for medicinal and health-related purposes

01/25/2019

Worksite Wellness
Workplace wellness programs are one way to improve employee health and wellness and save money. “A company’s most important asset is its people

01/23/2019

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    Healthy Eating on a Budget
    Before you make the trip to the grocery store give some thought to how you can get the most for your money. There are many ways to save money on groceries, but it takes planning

    11/26/2018

    Living the Mediterranean Lifestyle in Florida
    Many of the foods emphasized by the Mediterranean diet and essential to living the Mediterranean lifestyle align well with the fresh local foods available in Florida. This gives us Floridian's an advantage to replicating the healthy lifestyle and following the recommendations

    10/09/2018