UF/IFAS Extension
Clay County
UF/IFAS Extension Clay County provides research-based information and educational programs to improve the quality of life of our residents. This information and these programs are in the areas of family life, youth development, natural resources, horticulture, and agriculture.
Contact
Clay@ifas.ufl.edu
(904) 284-6355
2463 State Road 16 West
Green Cove Springs, FL 32043
Hours
Monday - Friday
8:00am - 4:30pm
Healthy Eating on a Budget
Before you make the trip to the grocery store give some thought to how you can get the most for your money. There are many ways to save money on groceries, but it takes planning
11/26/2018
Physical Activity and Aging
Physical activity and exercise are important for all ages, but as we age oftentimes our activity levels tend to decline. Staying physically active and participating in regular exercise can help you continue to do the things you love and stay independent as you age
09/20/2019
What's Going on Near You
COVID-19 and UF/IFAS Extension
Updated 03/16/20
As we continue to monitor COVID-19 in Florida, I wanted to take a moment to update our UF/IFAS Extension community about our current status, best practices and next steps.
Please call your local UF/IFAS Extension office or view the local update page for the most up to date information on your
03/15/2020
Honey: The Ancient Health Food
Honey is one of the most appreciated and valued natural products introduced to humankind since ancient times. For thousands of years humans have been using honey for medicinal and health-related purposes
01/25/2019
Stand Up & Holler for Extension on Gator Nation Giving Day
Thursday, February 18 is Gator Nation Giving Day, when University of Florida alumni, students, faculty, staff, families and friends worldwide all get a chance to Stand Up & Holler.
We might have to use our inside voices when hollering this year, as Gator Nation Giving Day will be a virtual event
02/12/2021
Summer heat, cars and our furry friends… some things you should know
The first “official” day of summer is only a few weeks away but even the Gators are seeking shade from this heat we've been experiencing! Based on current temperatures, I think it’s probably safe to predict that August will be scorching hot. As summer approaches and we are concerned with umbrellas, hats, and sunscreen, it’s important to remember how the heat can affect our furry friends too
06/05/2019
Boosting your work-life balance
Earlier this year I continued the annual tradition of writing my new year’s resolutions on a note pad. This year, my note said in big bold letters: Less time on work, less time on being distracted, and more time with family and friends
05/07/2019
Honey: The Ancient Health Food
Honey is one of the most appreciated and valued natural products introduced to humankind since ancient times. For thousands of years humans have been using honey for medicinal and health-related purposes
01/25/2019
Worksite Wellness
Workplace wellness programs are one way to improve employee health and wellness and save money. “A company’s most important asset is its people
01/23/2019
