UF/IFAS Extension
Clay County
UF/IFAS Extension Clay County provides research-based information and educational programs to improve the quality of life of our residents. This information and these programs are in the areas of family life, youth development, natural resources, horticulture, and agriculture.
Contact
Clay@ifas.ufl.edu
(904) 284-6355
2463 State Road 16 West
Green Cove Springs, FL 32043
Hours
Monday - Friday
8:00am - 4:30pm
Healthy Eating on a Budget
Before you make the trip to the grocery store give some thought to how you can get the most for your money. There are many ways to save money on groceries, but it takes planning
11/26/2018
Physical Activity and Aging
Physical activity and exercise are important for all ages, but as we age oftentimes our activity levels tend to decline. Staying physically active and participating in regular exercise can help you continue to do the things you love and stay independent as you age
09/20/2019
What's Going on in Florida
EVENT: Instant pressure cooker basics
Sure, you could "experiment" in the kitchen with your new, electric multicooker, the great tool that it is for working professionals, busy parents and active seniors. But, better to join us Jan
01/21/2020
Honey: The Ancient Health Food
Honey is one of the most appreciated and valued natural products introduced to humankind since ancient times. For thousands of years humans have been using honey for medicinal and health-related purposes
01/25/2019
UF Students Compete as Finalists in National Product Development Baking Competition
A team of University of Florida food science and human nutrition graduate students have been selected as one of three college groups to compete as finalists for the nation’s most prominent scholarship competition for students pursuing careers in food technology and science, baking and culinary arts.
The students will compete in the final round of the American Society of Baking (ASBE) Product Development Competition on March 1, 2020 at
01/16/2020
Summer heat, cars and our furry friends… some things you should know
The first “official” day of summer is only a few weeks away but even the Gators are seeking shade from this heat we've been experiencing! Based on current temperatures, I think it’s probably safe to predict that August will be scorching hot. As summer approaches and we are concerned with umbrellas, hats, and sunscreen, it’s important to remember how the heat can affect our furry friends too
06/05/2019
Boosting your work-life balance
Earlier this year I continued the annual tradition of writing my new year’s resolutions on a note pad. This year, my note said in big bold letters: Less time on work, less time on being distracted, and more time with family and friends
05/07/2019
Honey: The Ancient Health Food
Honey is one of the most appreciated and valued natural products introduced to humankind since ancient times. For thousands of years humans have been using honey for medicinal and health-related purposes
01/25/2019
Worksite Wellness
Workplace wellness programs are one way to improve employee health and wellness and save money. “A company’s most important asset is its people
01/23/2019
