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Nutrition and Healthy Living
UF/IFAS Extension Family and Consumer Sciences (FCS) programs give families practical tips to live healthier and manage money better. These programs help people build skills to stay healthy and reach financial goals. Want to learn more: Join a class or workshop and start building healthy habits today! .
Nutrition & Weight Management
We offer nutrition education programs, cooking demonstrations, hands-on cooking classes, grocery store tours, and walking programs for both adults and kids all across Clay County. These programs happen through partner organizations, worksites, and schools. We also help increase access to fresh fruits and vegetables by supporting school and community gardens.
Mindfulness & Stress
UF/IFAS Extension Clay County offers mindfulness-based stress reduction programs for both adults and youth. These programs focus on whole health - physical, social, and emotional. You'll learn skills like mindful eating, positive thinking, managing emotions, and staying present in the moment. Programs are available at worksites, schools, and at our Extension office.
Financial Management
We offer programs that teach basic money skills to pre-teens, teens, and young adults. These lessons help build a strong foundation for financial independence and smart money decisions in the future. Programs are provided through partner schools and organizations across Clay County.