UF/IFAS Extension
Walton County
The UF/IFAS Walton County Extension service is Walton County's direct connection to research based solutions from the Land Grant University. We pride ourselves in excellent customer service, experiential learning opportunities, and programs related to our community's needs.
Contact
walton@ifas.ufl.edu
(850) 892-8172
732 North 9th St
Defuniak Springs, FL 32433
Hours
Monday - Friday
8am - 4:30pm
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium
10/24/2017
Stop the Robocall Madness
I know I am not the only one fed up with the robocall madness. I no longer answer calls from numbers I do not recognize, and I block known scam numbers
06/21/2019
What's Going on in Florida
Here is What’s Trending in Wineries
As the Baby Boomer generation ages, they are drinking less wine due to health reasons. So too, with the Millennial's
07/17/2019
What’s in a Label?
For those of us who read food labels, grocery shopping can be a confusing maze of health claims enticing us to make what look like healthy choices. But, are these choices really healthy? When I noticed that my shampoo was gluten-free, I decided it was time to refresh my knowledge on food and product labels and figure out what is behind the label
03/01/2019
Let’s Walk Florida is Coming to Pasco County!
We all know by now that living a sedentary lifestyle is not healthy. Countless studies show its association with obesity, cancer, and other chronic conditions
07/17/2019
Spring Clean Your Finances
Just like your home, finances need regular “cleaning” and maintenance. Plan time this spring to focus on financial tasks
04/10/2019
What’s in a Label?
For those of us who read food labels, grocery shopping can be a confusing maze of health claims enticing us to make what look like healthy choices. But, are these choices really healthy? When I noticed that my shampoo was gluten-free, I decided it was time to refresh my knowledge on food and product labels and figure out what is behind the label
03/01/2019
Wells Water Safety after Hurricane Michael
PSA FOR IMMEDIATE RELEASE
Wells Water Safety after Hurricane Michael
October 22, 2018
To be read on the air or issued in print.
After a hurricane, is your well water safe to use?
If your private well or septic system was damaged during the storm, your well water may be contaminated with harmful bacteria
10/23/2018
