Nutrition and Healthy Living
Diet fads come and go, but healthy eating never goes out of style. We all need to eat right and stay active in order to be healthy. Learn about proper nutrition, healthy foods, and food safety.
Exercise, proper nutrition, mental health, getting the right care, and preventing and managing disease are just a few of the health-related topics Extension helps with.
We provide information on canning, drying, foodborne illness, food handling and preparation. We also provide SafeStaff and ServSafe Manager training and certification.
We provide a variety of food and health related classes, and class offerings are updated as needed. We've offered Dining with Diabetes, Keeping Blood Pressure Down, cooking classes, canning classes, and more in the past-- keep checking back to see what's currently scheduled!