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Nutrition and Healthy Living

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Diet fads come and go, but healthy eating never goes out of style. We all need to eat right and stay active in order to be healthy. Learn about proper nutrition, healthy foods, and food safety.

Bowls of Salad

Health and Nutrition

Exercise, proper nutrition, mental health, getting the right care, and preventing and managing disease are just a few of the health-related topics Extension helps with.

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Food Safety and Preservation

We provide information on canning, drying, foodborne illness, food handling and preparation. We also provide SafeStaff and ServSafe Manager training and certification.

Upcoming Classes

We provide a variety of food and health related classes such as Dining with Diabetes, Keeping Blood Pressure Down, cooking classes, canning classes, and more.