Health and Wellness

All aspects of this program are aimed at helping people achieve a healthy and fit lifestyle that can last a lifetime. Whether just improving your fitness level, managing diabetes, high blood pressure or high cholesterol, UF|IFAS Sumter's Health and Wellness Program is there to help. 

Classes

To see what classes we are currently offering, please visit our Eventbrite.

Publications

The following are research-based health-related publications available through the UF IFAS Extension.  Building and maintaining health is of utmost importance, and therefore access to reliable and dependable information is critical.

• Human Development
• Diseases (Human)
• Fitness
• Health Care
• Healthstyle: A Self-Test
• Horticultural Therapy
• Mental Health
• Oral Health
• Weight Management
• Fiber in Your Diet
• Worker Health and Hygiene
• Self-Assessment Test