UF/IFAS Extension
Lafayette County
Lafayette is a small rural county in the Big Bend of Florida. UF/IFAS Extension is a partnership between state, federal, and county governments to provide scientific knowledge and expertise to the public.
Contact
jessjohnson@ufl.edu
(386)294-1279
176 SW Community Circle
Mayo, Florida 32066
Hours
Monday - Friday
8am - 5pm
Closed from 12pm - 1pm for Lunch
Salt & Sodium: Tips to Help You Cut Back
Its clear that Americans have a taste for salt, but salt plays a role in high blood pressure. Everyone, including kids, should reduce their sodium intake to less than 2,300 milligrams of sodium a day (about 1 teaspoon of salt)
05/01/2018
Coping With Back-to-School Anxiety
As everyone is wrapping up their summer vacation, reality is setting in for kids that a new school year is quickly approaching. For some, it’s a time of excitement and enthusiasm because they will be seeing old friends, making new ones and taking on new challenges
07/22/2019
What's Going on Near You
Dine-In Day: Celebrate Healthy Family Mealtime
When was the last time you and your family sat down and ate dinner together? Over the years, a "family meal" has changed definition. With busy schedules and more mothers working, sometimes it is hard to find the time to actually have a meal together
11/14/2017
White Gold-Cotton
In 2018 Florida farmers planted over 115, 000 acres of cotton with over 5,000 acres in the Suwannee Valley area. Cotton production has a long history in our area and we are seeing renewed interest in this crop
11/05/2018
With UF/IFAS Extension, It’s Always Time to Learn
It’s August, and the long, hot days of summer are slowly beginning to wane. At the retail stores, beach balls and pool noodles are losing shelf space to notebooks and backpacks
08/08/2019
2018 Rainfall in Lafayette County
Florida's climate is characterized by wet and dry seasons with rain predominantly occurring between the months of June through October. The average amount of rain for Lafayette County is 55-56 inches per year
01/23/2019
Poinsettia: The Christmas Plant
What plant comes to mind when you think of Christmas? Most people might say a Christmas tree or mistletoe, but there is another plant that represents Christmas, the poinsettia. Most people might not know the story of the poinsettia and how it was brought into Christmas
12/05/2018
White Gold-Cotton
In 2018 Florida farmers planted over 115, 000 acres of cotton with over 5,000 acres in the Suwannee Valley area. Cotton production has a long history in our area and we are seeing renewed interest in this crop
11/05/2018
Coconut Oil: Friend or Foe?
Do you use coconut oil, coconut flour, or shredded coconut in the dishes you prepare at home? Is the consumption of coconut healthy as long as it is in moderation? There are many claims on social media and from health professionals that there are health benefits, but how true are their statements?
In fact, it is becoming increasingly popular.
07/05/2018
