UF/IFAS Extension
Escambia County
The University of Florida IFAS Extension Escambia County is the liaison between research conducted by scientists at the University of Florida and our local community.
Contact
shendrix@ufl.edu
850-475-5230
3740 Stefani Road
Cantonment, FL 32533
Hours
Monday - Friday
8am - 4:30pm
Stress Less for the Holidays
Tis the Season Merry and Bright:
From Thanksgiving to New Year’s Eve there are greater incidences of stress and tension related headaches and migraines. Family stresses, long shopping lines, and unrealistic expectations are enough to trigger tension headaches even in people who are not headache prone
12/04/2018
Put a Little Step in Your Spring
Spring has sprung! Have you? One way to shake off those groggy winter hibernation feelings is to Put a Little Step In Your Spring.
Regular Brisk Walking
Means you can talk but maybe not sing
05/11/2019
What's Going on Near You
Stormwater Management in a Changing Florida Panhandle
Please join us for a workshop on Stormwater Management, Green Infrastructure and Low Impact Development
Friday, June 14, 2019
9 a.m
05/08/2019
Random Acts of Kindness Day
Though not a widely publicized day on most calendars, Random Acts of Kindness Day, February 17th, is worth some attention. Random Acts of Kindness Day is a day when everybody gets the chance to do something nice for someone else
02/12/2019
Closing up your Florida home: security considerations
In our final post to this six-part series, we will provide some security considerations as you prepare your home for an extended stay away.
Whether you are leaving for a month or several months, you want to protect your home from intruders
05/17/2019
Spring Clean Your Finances
Just like your home, finances need regular “cleaning” and maintenance. Plan time this spring to focus on financial tasks
04/10/2019
Random Acts of Kindness Day
Though not a widely publicized day on most calendars, Random Acts of Kindness Day, February 17th, is worth some attention. Random Acts of Kindness Day is a day when everybody gets the chance to do something nice for someone else
02/12/2019
Why Your Numbers Matter
What are the different types of cholesterol in your body? Do you know what your cholesterol levels are? Do you know Why Your Numbers Matter? Cholesterol can be a contributing factor to heart disease. It’s important to understand your numbers so you can take the best care of yourself
02/08/2019
