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UF/IFAS Extension
Suwannee County
Welcome to the UF/IFAS Extension in Suwannee County website. From learning principles of proper nutrition to growing profitable crops and helping youth develop leadership skills and self esteem. Suwannee County's Extension offers a wealth of practical information for the citizens of our county.
Contact
suwannee@ifas.ufl.edu
(386) 362-2771
1302 11th Street SW
Live Oak, FL 32064
No One Wants Leakage
As I get older, I hate the thought of leakage…in my home. I know that if I can caulk and seal, it can improve my energy efficiency, thus reducing my utility bills for heating and cooling
04/19/2022
Managing Stress During the COVID-19 Pandemic
Are you feeling a lot of stress these days? Just know that you are not alone! While people in the U.S
04/18/2022
What's Going on in Florida
2019 Suwannee Valley Youth Livestock Show and Sale
With deadlines approaching for the 2019 Suwannee Valley Youth Livestock Show and Sale (SVYLSS), it is a good time to start planning for the year. Below is the important information to keep in mind:
Important Dates
November 1, 2018 - 4HOnline Registration and Membership Fees due; Entry forms due to local Extension Office (NEW RULE)
December 8, 2018 -
09/21/2018
4-H Leg: 50 Years of Giving Youth a Voice in Government
There’s a famous quote, often attributed to Mahatma Gandhi, that we must “be the change we wish to see in the world.” Few of us take the opportunity to meet that challenge
06/20/2022
How to Recognize Stress
There is more than enough stress to go around these days, and we all experience stress to a varying degree on a daily basis. In fact, stress has become so much a part of our lives that sometimes we don’t even realize how much stress we are experiencing, and how it is affecting us
04/11/2022
Sleep Well!
Sleep’s Role in Health during the Pandemic
The coronavirus has disrupted lives, work and school routines and even sleep patterns. As you continue to adjust to the pandemic, it is important to evaluate your sleep health
04/04/2022
Sleep Health Impacted by COVID-19
The continuation of the pandemic has impacted healthy sleep patterns for people across the globe. Research studies conducted to evaluate the impact of COVID-19 on quality sleep have found an increase in anxiety, sleep fragmentation, and insomnia
03/28/2022
Benefits of Stretching and Flexibility Exercises
The COVID-19 pandemic has led many of us to alter our usual routines. With such dramatic changes, including access and comfort with going to the gym or fitness centers, we are all more open to negative mental and physical health problems
03/21/2022
