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Nutrition & Health

Nutrition and Health promotes a healthy lifestyle by eating right and exercising. Physical inactivity can lead to many health issues and chronic diseases. It is recommended that adults get at least 150 hours of exercise per week and strengthening exercises 2-3 times per week. Our programs support healthy lifestyles by offering class on nutrition and exercise. Our goal is to provide you with updated information that you can use to help support a healthy lifestyle.

Group Classes

  • Instant Pot/Air Fryer – Holiday Meal $15  |  Date: November 12th to November 5th
  • Let’s Walk Florida - $10
  • Matter of Balance – 8 week exercise program - $10 
  • The Food Manager Training – This 8 hour training includes food safety training, exam and educational material.

Date: July 24, 2020 and Oct. 16, 2020

The Food Handler Training – This 8 hour training includes food safety training, exam and educational material.

Childcare workers

  • General Nutrition
  • Food Safety
  • Exercise

Resources

 

 

Contact Us

 

Pamela Bradford
Family Relations & Mental Wellbeing
(813) 744-5519 Ext. 54140

Lisa Leslie
Personal Finance
(813) 744-5519 Ext. 54143

Joshua Payne
Food, Nutrition, & Health
(813) 744-5519 Ext. 54136

Norma Ross
Expanded Food & Nutrition Education Program (EFNEP)
(813) 744-5519 Ext. 54125

UF/IFAS Directory

Address
5339 County Rd. 579
Seffner, FL 33584-3334

Hours
Monday through Friday
8:00am – 5:00pm

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