Nutrition & Health

Nutrition and Health promotes a healthy lifestyle by eating right and exercising. Physical inactivity can lead to many health issues and chronic diseases. It is recommended that adults get at least 150 hours of exercise per week and strengthening exercises 2-3 times per week. Our programs support healthy lifestyles by offering class on nutrition and exercise. Our goal is to provide you with updates information that you can use to help support a healthy lifestyle.

Group Classes

Healthy Eating with your new Instant Pot - $15

January 30, 2020 – 5:30pm until 7:30pm

Matter of Balance – 8 week exercise program - $10 total - TBA

Other classes that are offered are ServSafe for professionals that care for your children and serve you or family members at restaurants or senior living sites. See below for class schedule.

Childcare workers


March 28, 2020 – Nutrition

April 18, 2020 – Food Safety

May 16, 2020 - Exercise


Food Manager Training - review and proctored test


April 24, 2020

August 7, 2020

November 20, 2020

Contact Our Agents

Food, Nutrition, & Health:
Kimberly Bragg-Armatrout

Phone (813) 744-5519 ext. 54136

Contact Our Staff

Upcoming Events

UF/IFAS Directory

5339 County Rd. 579
Seffner, FL 33584-3334

Directions to Our Office

8am – 5pm


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Important Note
Under Florida law, e-mail addresses are public records. If you do not want your e-mail address released in response to a public-records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.