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Nutrition & Health

Nutrition and Health promotes a healthy lifestyle by eating right and exercising. Physical inactivity can lead to many health issues and chronic diseases. It is recommended that adults get at least 150 hours of exercise per week and strengthening exercises 2-3 times per week. Our programs support healthy lifestyles by offering class on nutrition and exercise. Our goal is to provide you with updated information that you can use to help support a healthy lifestyle.

Group Classes

- Instant Pot/Air Fryer – Holiday Meal $15  |  Date: November 12th to November 5th

- Let’s Walk Florida - $10

- Matter of Balance – 8 week exercise program - $10 

- The Food Manager Training – This 8 hour training includes food safety training, exam and educational material.

Date: July 24, 2020 and Oct. 16, 2020

The Food Handler Training – This 8 hour training includes food safety training, exam and educational material.

Childcare workers

General Nutrition

Food Safety

Exercise

Resources

Hillsborough County Blog

Hillsborough County Facebook page

Upcoming Hillsborough County Events

Contact Our Agents

Food, Nutrition, & Health:
Kimberly Bragg-Armatrout

Phone (813) 744-5519 ext. 54136

Contact Our Staff

Upcoming Events

UF/IFAS Directory

Address
5339 County Rd. 579
Seffner, FL 33584-3334

Directions to Our Office

Hours
Monday-Friday
8am – 5pm

Connect

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Important Note
Under Florida law, e-mail addresses are public records. If you do not want your e-mail address released in response to a public-records request, do not send electronic mail to this entity. Instead, contact this office by phone or in writing.