UF/IFAS Extension
Lake County
UF/IFAS Extension Lake County is a partnership between State, Federal, and Lake County government for the purpose of providing scientific knowledge and expertise to the public.
Contact
lake@ifas.ufl.edu
(352)-343-4101
1951 Woodlea Rd.
Tavares, FL 32778
Hours
Monday - Friday
8am - 5pm
Health Benefits of Gardening
By Mia Wilchcombe, Family and Consumer Sciences Agent
In addition to providing nutritious fruits and vegetables, gorgeous landscaping and beautiful flowers for decoration, gardening offers a variety of health benefits. Fall is the perfect time to dig deep into the soil and start reaping all of the rewards that gardening can bring
10/15/2017
4-Health Camp
Date: June 24th - 28th
Time: 9am- 1pm
Location: Lake County Extension Office
Join us for a week long camp filled with fun and educational activities focused on nutrition and physical activity. Featured fields trips throughout the week include Adventure Cove, Hickory Point Recreation Park, Hidden Waters Preserve, Sky Zone, and The Discovery Garden
06/18/2019
What's Going on Near You
Reducing Sodium in Your Diet
Do you want to limit your intake of sodium but don’t know how? Too much sodium in the diet can lead to high blood pressure and cardiovascular disease. On average, Americans consume 3,400 milligrams or more of sodium per day
02/10/2018
Healthy Cooking for 1 or 2
By Mia Wilchcombe, Family and Consumer Sciences Agent
Perhaps you’re single, a college student, widowed, or empty-nesters. Cooking for one or two people can be difficult
10/22/2017
Let’s Walk Florida is Coming to Pasco County!
We all know by now that living a sedentary lifestyle is not healthy. Countless studies show its association with obesity, cancer, and other chronic conditions
07/17/2019
Community Wellness Focus on New Walking Program
Let's Walk Florida
Walking has many benefits—physical exercise, weight loss, stress relief, better sleep and more positive mood. A new University of Florida walking program adds another benefit: comradery
06/18/2019
Local Fruit in Season
Now that spring has arrived, many are wondering what local fruits are in season. In Florida, it’s berry season
04/19/2018
Healthy Cooking for 1 or 2
By Mia Wilchcombe, Family and Consumer Sciences Agent
Perhaps you’re single, a college student, widowed, or empty-nesters. Cooking for one or two people can be difficult
10/22/2017
Closing Your Seasonal Home
By Mia Wilchcombe, Family and Consumer Science Agent
With winter ending, many of our seasonal residents will be leaving soon. Properly preparing your home before you leave can alleviate problems when you return
10/11/2017
