Eating Well

Diet fads come and go, but healthy eating never goes out of style. Learn about proper nutrition, healthy foods, and food safety.

UF/IFAS Publications

• Diet and Dieting
• Elder Nutrition and Food Safety Program (ENAFS)
• Expanded Food and Nutrition Education Program
• Family Nutrition Program
• Feeding Babies and Young Children
• Food Allergies
• Food and Fitness: Myths and Truths
• Food and Nutrition Extension Programs
• Food/Drug/Nutrient Interactions
• Food Safety Issues
• 4-H Foods and Nutrition
• Healthy Living: Create Your Plate!
• Meals and Snacks
• Meal Planning and Shopping
• Nutrients
• Nutrition
• Nutrition Counseling
• Nutrition for Babies and Young Children

Other Sites & Publications

• Child Nutrition Programs--USDA
• Diet & Nutrition--American Heart Association
• Finding Your Way to a Healthier You--USDA
• Food and Nutrition Information Center
• Food Safety Gateway
• Fruits & Veggies Matter--Centers for Disease Control & Prevention (CDC)
• MyPlate--USDA
• National Association of Anorexia Nervosa and Associated Disorders
• National Nutrient Database--USDA
• Nutrition Gateway--USDA
• Nutrition Source Food Pyramids: What Should You Really Eat? -- Harvard SPH
• Waste-free Lunches
• We Can!--National Institutes of Health
• What's In the Foods You Eat?--USDA

Return to Health & Nutrition.