Skip to main content

Physical Activity

It's easy to add exercise to your daily routine without making huge changes. By making active lifestyle choices, you can increase your level of fitness.

UF/IFAS Publications

Other Sites & Publications

Return to Health & Nutrition.

What We Can Help With

vegetable basketAgriculture

butterflyNatural Resources

4-H Children in a kitchen4-H Youth Development

Clipping plantsLawn & Garden

family at farmers marketFamily Resources

food safetyLearning Opportunities